With the new year right around the corner, too, you’re probably planning your resolutions. Why not keep your voice healthy in the new year? You can start now with a few easy choices: Focus on your breathing: Breathing powers the voice, and good breathing patterns…
Read moreMore than 1.1 billion people ages 12–35 are at risk of hearing loss due to exposure to noisy leisure settings and noisy personal technology devices. Noise-induced hearing loss is completely preventable, but once it occurs, it’s irreversible. Take these steps…
Read moreContrary to popular belief, allergies can still persist well into the cold winter months and wreak havoc on the body. While there are little-to-no plant or tree pollens in the air, the problem often lies a lot closer to home than we think. Dust mites, animal dander,…
Read moreMake sure to get enough sleep: With so many obligations during the holiday season, it can be tempting to add extra hours to your day by staying up later. Remember, your vocal mechanism is a smaller part of your whole body. Caring for your voice starts with caring…
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